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		<title>Spud Snacks and Tescos</title>
		<link>http://www.ommnomnom.com/2008/spud-snacks-and-tescos/</link>
		<comments>http://www.ommnomnom.com/2008/spud-snacks-and-tescos/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 14:17:38 +0000</pubDate>
		<dc:creator>Victoria</dc:creator>
				<category><![CDATA[ommnomnom]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[review]]></category>

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		<description><![CDATA[One of my favourite left-overs is boiled spuds. Growing up I picked up a few spud habits from people around me that have stuck. For one, soup and spuds. Thick vegetable soup with a dollop of mashed potato (cold) is fantastic.
Another favourite was boiled spuds in a bowl with a good layer of milk and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/cuaifeadh/2405697430/" title="Pure organic soya butter and Spuds by cuaifeadh, on Flickr"><img src="http://farm4.static.flickr.com/3039/2405697430_ab0929e36b_o.jpg" alt="Pure organic soya butter and Spuds" align="right" height="240" width="360" /></a>One of my favourite left-overs is boiled spuds. Growing up I picked up a few spud habits from people around me that have stuck. For one, soup and spuds. Thick vegetable soup with a dollop of mashed potato (cold) is fantastic.</p>
<p>Another favourite was boiled spuds in a bowl with a good layer of milk and absolutely tonnes of pepper. I picked that one up for my granny, who rarely ate sweets unless there were visitors, but loved to pick out her peppery spuds. Since going on the soya milk, I haven&#8217;t quite enjoyed this as much. I have yet to get the taste for soya milk on it&#8217;s own, but now I&#8217;ve got something new: Spuds with soya butter and tonnes of pepper.</p>
<p>Awesome, in particular because the soya butter was bought at tesco! Up until a few months ago, all of the olive oil of other non-dairy spreads contained buttermilk, and thus were not vegan. This meant that we had to buy our soya spread in a health food store at about twice the cost. Now tesco sells <a href="http://www.puredairyfree.co.uk/ihealthier.php">Pure</a>, regular and organic dairy free soya spread, and it&#8217;s fantastic. Quite creamy and salty, which is the perfect combination for a tasty vegan snack. Developed for the lactose intolerant, but enjoyed by vegans <img src='http://www.ommnomnom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>According to the website the Pure brand was developed for people with food sensitivities in mind, particularly those who have an allergy or intolerance to dairy.  It&#8217;s free from:</p>
<ul type="disc">
<li>Dairy</li>
<li>Artificial colourings &amp;       preservatives</li>
<li>Added flavourings</li>
<li>Gluten</li>
<li>Hydrogenated oils</li>
<li>GM ingredients</li>
</ul>
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